Real help for teens, adults, and families who are tired of struggling alone.
INSPIRED Counseling is a group practice in Richardson, TX, with Telehealth across Texas. We help with anxiety, depression, trauma, grief, eating disorders, and teens who are hard to reach.
You've been holding it together for a long time.
You've tried pushing through. You've tried waiting it out. But you're tired, and part of you knows it shouldn't have to feel this hard.
Maybe it looks like…
Anxiety that won't let you rest
A loss you're still carrying
A constant battle with food and your body
Your teen pulling away, and every conversation turning into an argument
You don't have to figure this out alone.
We get it, and we know how to help.
Our licensed therapists have walked alongside hundreds of people through the hardest seasons of their lives.
We're warm, real, and practical. You'll leave sessions with tools you can actually use, not just a place to vent.
Eating disorders and body image
With a Certified Eating Disorder Specialist
Trauma and grief
With EMDR, Brainspotting, and certified trauma care
Teens and families
Faith-integrated counseling
With therapists who know how to reach kids who don't want to talk
For those who want it, and never pushed on those who don't
Getting started is easier than you think.
Find your fit.
Browse our therapists and see who feels like the right match.
Reach out.
Book with your therapist, or tell us what's going on and we'll point you in the right direction.
Start feeling like yourself again.
Show up as you are. We'll take it from there.